by Evan Dwan | Apr 21, 2017 | News |
When we encounter stress and difficulty in our lives we have a natural tendency to turn away from it. However, this attempt to push the unpleasant away can compound our suffering and makes things worse. Mindfulness practice teaches us to go against the grain of our...
by Evan Dwan | Apr 7, 2017 | News |
“Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live...
