by Evan Dwan | Dec 3, 2022 | News |
In seeking to create healing cultures and healing ecologies the 10 R’s can act as pillars that guide healing practices. Resources A resource is anything that can be drawn upon to support relief, recovery and healing. Resources empower individuals, communities and...
by Evan Dwan | Dec 3, 2022 | News |
There is a real need for a collective healing movement in the world today. Our communities, cultures and wider ecosystems are in deep need of repair and restoration. A vision is needed to support the development of healing ecologies and resilient systems. Such a...
by Evan Dwan | Sep 28, 2022 | News |
Allowing and accepting emotion is important in working with emotion and the first step in changing it. This involves observing it, welcoming it, acknowledging it is there and accepting it. Then it is important to step back from it and experience it like a wave,...
by Evan Dwan | Sep 20, 2022 | News |
In Undoing Aloneness, Diana Fosha describes how, from the perspective of attachment theory, emotional safety is not being alone with frightening experiences. Emotional disturbance has its roots in being alone with overwhelming experiences in the earliest years of...
by Evan Dwan | Sep 20, 2022 | News |
The capacity to ‘mentalize’ is important for regulating emotions and managing relationships. Mentalizing involves paying mindful attention to your own and others mental states and involves more complex understanding of behaviour in relation to the mental states that...
